If you want to work on team building and cooperation skills, then the three-legged running activity is ideal to do with your group

The objective the Flip It Over is to help people working in groups acquire problem-solving, creativity, and strong communication skills

Sculpture Peek is a group challenge to reflect on how communication develops and how people perform during teamwork

Silent Building Project is an ideal exercise to train communication and teamwork in a challenging and complex context

Team juggling balls is an immensely fun group experience for new and established teams to come together and form bonds

Survival Options game is a great activity that encourages teams to work together to solve problems and make collaborative decisions

Hit the Mark is a fantastic activity to relieve stress and experience the exhilarating power that equipment can have

The collapsed space game improves a team’s ability to adapt to changing situations while incorporating input from each individual

Stress Balls is an effective energizer to help begin exploring team resilience, problem solving under pressure and teamwork

Make a Shape is a communication game that shows the importance of setting goals and communicating them to your team

Pass the message is a communication activity and a hilarious combination of the game of telephone and charades

Strategically designed virtual team building activities provide communication while reinforcing a shared team identity

Talk to the Number is a simple exercise and ideal for exploring the critical nature of listening, especially with large groups

Cultural Diversity is an exercise in learning about diversity and inclusion, and developing trust and empathy skills

Numbers Talk is a simple, no-props exercise is ideal for exploring the critical nature of listening, especially with large groups