Appreciations Exercise is a powerful tool for self-esteem and helps people develop their motivation and self-confidence

Creating a Team Mission Statement is a group activity meant to find out the common purpose of existence of the group through the team members

Vision setting activity will help every participant share their personal vision and align everyone’s vision for the organization

Express with Art is an artistic activity and playful tool to inspire creativity and invite people to reflect

Personal Thoughts is an individual activity and a powerful tool to develop empowerment and inspire self-expression and reflection

Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection

Complete the Sentence is a simple and structured exchange strategy for groups to reflect and improve their work dynamics

Initial Report is a simple, attractive and structured group activity to introduce people to new groups that are forming

White Cards is an open activity that allows people to create the rules that will regulate the team’s work dynamics.

Solo Time is a technique and a deliberate attempt to provide a space for people to reflect and ‘be’ with their own thoughts for a few minutes

Back to Back is a simple but very effective method for couples to process and reflect on the experience of a recent activity

The reflection of the rose is a very simple but powerful tool to help the group share a specific experience

There is always more to be gained by stopping unproductive activities and behaviors and making space with TRIZ

Sprint Retrospective is a creative and engaging strategy that allows you to evaluate and review a task or project that your group completed

Four Arrowheads is a challenging brain teaser to develop teamwork skills and problem-solving lateral thinking

Balance with Nails is a hard-to-solve challenge game that inspires creativity, encourages lateral thinking, and builds teamwork skills

Head Heart and Hands is a simple and well structured powerful reflection technique for reflecting on an experience

Bowl of Affirmative Thoughts is an amazing reflection exercise to encourage positive sharing and develop positive self-awareness