Use Bus Trip as a positive feedback exercise at the end of an activity or meeting to energize and strengthen relationships between people

Appreciations Exercise is an activity to take advantage of a group moment to appreciate each member of the team and encourage everyone

Life Timelines helps people share their most important experiences and memories, allowing them to get to know each other better

Healing Island is a mindful exercise that will take your group into their safe spaces individually and collectively

Strategically designed virtual team building activities provide communication while reinforcing a shared team identity

Wise Crowds is a liberating structure that helps the group develop and generate more flow of ideas in quick fifteen-minute cycles

Smartphone Images is another wonderful icebreaker to promote fun, interaction, sharing and help strengthen bonds

Cultural Diversity is an exercise in learning about diversity and inclusion, and developing trust and empathy skills

Cross The Line is a simple group initiative to explore complex behaviors, develop critical thinking, and foster social awareness

Group Spectrum is a simple non-verbal reflection exercise, attractive to visualize the diversity of ideas and thoughts that exist in a group

A Trust Walk is a team building activity involving leadership and lots of trust as people navigate each other around obstacles

Swinging the Other Way is a powerful trust-building exercise for collaboration and developing support skills in small groups

Everyone Talks is a quick, simple, and effective sharing strategy for groups to process a recent experience with everyone’s participation

Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection

Walk Together is a dynamic exercise that builds trust in pairs to develop coordination and encourage cooperation

Complete the Sentence is a simple and structured exchange strategy for groups to reflect and improve their work dynamics

Only One Option is a conversation starter to break the ice, a fun and simple game to get to know each other more, interact and share

Hot Seat is an interesting and attractive proposal to invite people from a small group in training to get to know each other