The purpose of personal introductions is to help each participant get to know each other and generate openness in the group

I admire others is a simple but very powerful activity to develop behavioral models and a positive attitude

Appreciations Exercise is a powerful tool for self-esteem and helps people develop their motivation and self-confidence

Creating a Team Mission Statement is a group activity meant to find out the common purpose of existence of the group through the team members

Life Timelines helps people share their most important experiences and memories, allowing them to get to know each other better

Trust in the workplace is key to collaboration, increases motivation, and helps you achieve mutual success in your work

If you are looking for ways to improve workplace communication and develop team spirit, consider ‘Yin and Yang’ as a possible exercise

Cultural Diversity is an exercise in learning about diversity and inclusion, and developing trust and empathy skills

Build a Story is a creative exercise to develop teamwork skills, facilitate connections and strengthen relationships

A Trust Walk is a team building activity involving leadership and lots of trust as people navigate each other around obstacles

30 Seconds is a challenging group initiative to exercise strategic thinking, focus, perseverance, and teamwork skills

Express with Art is an artistic activity and playful tool to inspire creativity and invite people to reflect

Swinging the Other Way is a powerful trust-building exercise for collaboration and developing support skills in small groups

Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection

Walk Together is a dynamic exercise that builds trust in pairs to develop coordination and encourage cooperation

Frozen Team is a scenario-based challenge that requires teamwork, effective communication, building trust, and leadership skills

Complete the Sentence is a simple and structured exchange strategy for groups to reflect and improve their work dynamics

Initial Report is a simple, attractive and structured group activity to introduce people to new groups that are forming