Use Bus Trip as a positive feedback exercise at the end of an activity or meeting to energize and strengthen relationships between people

Life Timelines helps people share their most important experiences and memories, allowing them to get to know each other better

Healing Island is a mindful exercise that will take your group into their safe spaces individually and collectively

Smartphone Images is another wonderful icebreaker to promote fun, interaction, sharing and help strengthen bonds

Just like stacking stones in nature, we can stack paper stones to practice balance, mindfulness, and perseverance

Express with Art is an artistic activity and playful tool to inspire creativity and invite people to reflect

Personal Thoughts is an individual activity and a powerful tool to develop empowerment and inspire self-expression and reflection

Everyone Talks is a quick, simple, and effective sharing strategy for groups to process a recent experience with everyone’s participation

Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection

Solo Time is a technique and a deliberate attempt to provide a space for people to reflect and ‘be’ with their own thoughts for a few minutes

Dream Trip will help us to understand and get to know one another better by revealing our some of our ideals and motivation

Pictures that Talk is a simple and powerful emotional processing strategy that is thought-provoking and
inspire creativity

Empathy cards are a powerful and very useful activity to foster empathy in your group and share emotions and feelings

Take and Change is a simple competition game that is very effective for developing change management skills

Drawing Together helps groups to purposefully create space for expressing and interpreting complex thoughts

The Arrival Activity is an ingenious and useful group opening to foster a climate of trust and promote empathy

Five Paper Stones is a creative activity that promotes mindfulness, focus, slowing down, and develops patience and perseverance

Head Heart and Hands is a simple and well structured powerful reflection technique for reflecting on an experience