Immerse yourself is a sensitivity and group integration technique that helps to know oneself, fosters empathy, trust and strengthens bonds

In Conflict Responses, reflect on previous conflicts as a team and collectively create a set of guidelines to use in the future

Practice self-awareness is important because it helps you understand yourself, improve relationships, and improve performance.

Office Tower is an amazing and challenging activity that encourages collaboration and teaches team members to face uncertainty and deal with failure

My Best and My Worst Story serves as an icebreaker at the beginning of a workshop and allows participants to get to know each other in a quick process

We share 4 team building activities that you should do with your group to strengthen relationships and achieve better results

Mural Masterpiece is quite simply one of the most effective, memorable and meaningful exercise team builds around

Six Word Stories is an exercise in self-reflection and personal insight that promotes creative writing skills and allows complex ideas to be conveyed succinctly

In a debate duel, two people verbally confront opposing points of view, thoughts, and arguments on a specific topic

Winner or Loser urges people to look at things from a positive perspective and turn it into a learning experience

Picture Pieces is an incredible game to reflect on the characteristics that teamwork requires and the importance of leadership

A Compliment Circle is an ideal activity to bring the team together and strengthen relationships through praise and mutual recognition

The Four Quadrants is an activity to break the ice, strengthen relationships, and encourage creative thinking while being visual and memorable

Emoji Reaction encourages open communication about feelings and provides a simple yet effective platform to express emotions non-verbally

We explain 4 incredible laughter therapy exercises designed to free you from stress and promote your well-being