The purpose of personal introductions is to help each participant get to know each other and generate openness in the group

I admire others is a simple but very powerful activity to develop behavioral models and a positive attitude

Appreciations Exercise is a powerful tool for self-esteem and helps people develop their motivation and self-confidence

Use Bus Trip as a positive feedback exercise at the end of an activity or meeting to energize and strengthen relationships between people

Appreciations Exercise is an activity to take advantage of a group moment to appreciate each member of the team and encourage everyone

Vision setting activity will help every participant share their personal vision and align everyone’s vision for the organization

Life Timelines helps people share their most important experiences and memories, allowing them to get to know each other better

Healing Island is a mindful exercise that will take your group into their safe spaces individually and collectively

The Person’s Candle is fun activity is based on the story of Encanto (Disney), but it is not necessary for anyone to have watched the film

Just like stacking stones in nature, we can stack paper stones to practice balance, mindfulness, and perseverance

Group Spectrum is a simple non-verbal reflection exercise, attractive to visualize the diversity of ideas and thoughts that exist in a group

Similarities and Differences is an activity to identify things in common and characteristics that are unique to each person

Traffic Light is a simple, creative and fast execution strategy to process an experience and promote communication

Express with Art is an artistic activity and playful tool to inspire creativity and invite people to reflect

Personal Thoughts is an individual activity and a powerful tool to develop empowerment and inspire self-expression and reflection

Everyone Talks is a quick, simple, and effective sharing strategy for groups to process a recent experience with everyone’s participation

Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection

Card Face is a powerful exercise and dynamic experience that explores topics of diversity, cultural norms, valuing others, and inclusion