Appreciations Exercise is a powerful tool for self-esteem and helps people develop their motivation and self-confidence

Appreciations Exercise is an activity to take advantage of a group moment to appreciate each member of the team and encourage everyone

Appreciative Interviews (AI) is a Liberating Structure that helps identify enablers for success in less than one hour

Bowl of Affirmative Thoughts is an amazing reflection exercise to encourage positive sharing and develop positive self-awareness

Accepting yourself is a simple yet powerful self-reflection tool for focus on strengths and promote self-awareness