Stress Balls is an effective energizer to help begin exploring team resilience, problem solving under pressure and teamwork

Appreciations Exercise is an activity to take advantage of a group moment to appreciate each member of the team and encourage everyone

Creating a Team Mission Statement is a group activity meant to find out the common purpose of existence of the group through the team members

Balloon Fight is a physical game that can be used to break the ice or used for observing group dynamics of a team in a competitive setting

Host and Guests game is a quick test of a person’s initiative and a good game to start a first team recognition

Make a Shape is a communication game that shows the importance of setting goals and communicating them to your team

Vision setting activity will help every participant share their personal vision and align everyone’s vision for the organization

Pass the message is a communication activity and a hilarious combination of the game of telephone and charades

Life Timelines helps people share their most important experiences and memories, allowing them to get to know each other better

Name That Tune is the classic fast-paced music guessing game that is very fun, energizing, and promotes integration

If you are looking for ways to improve workplace communication and develop team spirit, consider ‘Yin and Yang’ as a possible exercise

Healing Island is a mindful exercise that will take your group into their safe spaces individually and collectively

The Person’s Candle is fun activity is based on the story of Encanto (Disney), but it is not necessary for anyone to have watched the film

Talk to the Number is a simple exercise and ideal for exploring the critical nature of listening, especially with large groups

Smartphone Images is another wonderful icebreaker to promote fun, interaction, sharing and help strengthen bonds