If you are looking for ways to improve workplace communication and develop team spirit, consider ‘Yin and Yang’ as a possible exercise

Cultural Diversity is an exercise in learning about diversity and inclusion, and developing trust and empathy skills

Build a Story is a creative exercise to develop teamwork skills, facilitate connections and strengthen relationships

A Trust Walk is a team building activity involving leadership and lots of trust as people navigate each other around obstacles

30 Seconds is a challenging group initiative to exercise strategic thinking, focus, perseverance, and teamwork skills

Express with Art is an artistic activity and playful tool to inspire creativity and invite people to reflect

Swinging the Other Way is a powerful trust-building exercise for collaboration and developing support skills in small groups

Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection

Walk Together is a dynamic exercise that builds trust in pairs to develop coordination and encourage cooperation

Frozen Team is a scenario-based challenge that requires teamwork, effective communication, building trust, and leadership skills

Complete the Sentence is a simple and structured exchange strategy for groups to reflect and improve their work dynamics

Initial Report is a simple, attractive and structured group activity to introduce people to new groups that are forming

White Cards is an open activity that allows people to create the rules that will regulate the team’s work dynamics.

Human Camera is a dynamic trust exercise to improve observation skills and foster safe supportive relationships

Present the Blind Wine Waiter activity as a fun challenge that will help improve communication between teams