Category: Self-Awareness and Self-Knowledge
Moments of my Life
The Best Moments of My Life is great for building trust, strengthening relationships, and promoting empathy and sympathy
The Pirate Ship
The Pirate Ship is a powerful exercise to open a meeting and get participants to reflect on their attitudes or feelings about the team
Personal Presentations
The purpose of personal introductions is to help each participant get to know each other and generate openness in the group
I Admire Others
I admire others is a simple but very powerful activity to develop behavioral models and a positive attitude
Strengths Exercise
Appreciations Exercise is a powerful tool for self-esteem and helps people develop their motivation and self-confidence
Bus Trip
Use Bus Trip as a positive feedback exercise at the end of an activity or meeting to energize and strengthen relationships between people
Appreciations Exercise
Appreciations Exercise is an activity to take advantage of a group moment to appreciate each member of the team and encourage everyone
Vision Setting
Vision setting activity will help every participant share their personal vision and align everyone’s vision for the organization
Life Timelines
Life Timelines helps people share their most important experiences and memories, allowing them to get to know each other better
Healing Island
Healing Island is a mindful exercise that will take your group into their safe spaces individually and collectively
The Person’s Candle
The Person’s Candle is fun activity is based on the story of Encanto (Disney), but it is not necessary for anyone to have watched the film
Stack Paper Stones
Just like stacking stones in nature, we can stack paper stones to practice balance, mindfulness, and perseverance
Group Spectrum
Group Spectrum is a simple non-verbal reflection exercise, attractive to visualize the diversity of ideas and thoughts that exist in a group
Similarities and Differences
Similarities and Differences is an activity to identify things in common and characteristics that are unique to each person
Traffic Light
Traffic Light is a simple, creative and fast execution strategy to process an experience and promote communication