The Bang Bang game is a simple and effective exercise to start a team building event because it really energizes the group

The Caterpillar challenge is a physical game that teaches your team time management, communication, and strategy skills

Hula-Hoop Challenge is a team-building game that builds trust and gives people the opportunity to solve problems together

Toxic Waste is a creative exercise in collaboration and problem solving where the group must work together to achieve a goal

Stick Challenge is a great team-building exercise that aims to enhance teamwork and communication among mid-sized groups

The game Workday of the Undead is one of the most fun group team building exercises and operates on that same horror movie logic

If you want to work on team building and cooperation skills, then the three-legged running activity is ideal to do with your group

Hit the Mark is a fantastic activity to relieve stress and experience the exhilarating power that equipment can have

The collapsed space game improves a team’s ability to adapt to changing situations while incorporating input from each individual

The Portrait Gallery is an energetic game that gets participants interacting by having the group collaboratively draw portraits

Stress Balls is an effective energizer to help begin exploring team resilience, problem solving under pressure and teamwork

Balloon Fight is a physical game that can be used to break the ice or used for observing group dynamics of a team in a competitive setting

Double or Nothing is an extremely fun and competitive small group dice game to keep people active and energized

We explain an entertaining group activity to build the tallest paper tower and design a strategy and teamwork plan

Passing the Pulse is a great way to break the ice, it’s a fast-paced action game, especially if you have a large group of people