Waving your arms is an engaging and exciting confidence-building exercise that pushes boundaries and tests people’s courage

Trust Leans is a fantastic, powerful and exciting exercise for your group to build skills like trust and empathy

Animal Sound is a fun group exercise that builds trust to strengthen relationships and focuses on communication and concentration

Impromptu Networking allows a group of any size to form personal connections and share ideas in less than 20 minutes

The group levitation is a powerful confidence-building activity to promote empathy and collaboration, and foster team spirit

Group Structure is a challenging exercise and a group initiative to build confidence and promote collaboration and teamwork

With Generative Relationships STAR can help the group identify changes it can make to improve its performance

Blind Maze is a small group problem solving exercise that promotes collaboration and the development of teamwork skills

Two Men and a Bar is a fun exercise in lateral thinking to encourage creativity, develop critical thinking skills and energize the group

Take and Change is a simple competition game that is very effective for developing change management skills

Arresting Mystery is a lateral thinking exercise to encourage creativity and develop critical thinking skills

The reflection of the rose is a very simple but powerful tool to help the group share a specific experience

There is always more to be gained by stopping unproductive activities and behaviors and making space with TRIZ

Go To Safe Zones is a dynamic group initiative to focus on collaboration and build mutual trust and support

Find the Balance is an extremely fun and dynamic group challenge that involves exercising teamwork and physical skills

The fortieth floor is a mysterious question and answer puzzle to exercise the imagination and develop lateral thinking

The good thing about quick team building activities is that it doesn’t have to take that much time to cultivate the benefits of team building

Stuck to the Wall is a crazy and hilarious activity to develop teamwork skills, strengthen group cohesion and inspire creativity