Category: Self-Awareness and Self-Knowledge
Group Spectrum
Group Spectrum is a simple non-verbal reflection exercise, attractive to visualize the diversity of ideas and thoughts that exist in a group
Similarities and Differences
Similarities and Differences is an activity to identify things in common and characteristics that are unique to each person
Traffic Light
Traffic Light is a simple, creative and fast execution strategy to process an experience and promote communication
Express with Art
Express with Art is an artistic activity and playful tool to inspire creativity and invite people to reflect
Personal Thoughts
Personal Thoughts is an individual activity and a powerful tool to develop empowerment and inspire self-expression and reflection
Everyone Talks
Everyone Talks is a quick, simple, and effective sharing strategy for groups to process a recent experience with everyone’s participation
Explore the Experience
Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection
Card Face
Card Face is a powerful exercise and dynamic experience that explores topics of diversity, cultural norms, valuing others, and inclusion
Being There
Being There is a simple and fun activity to demonstrate how people can run in set routines, without paying attention
Solo Time
Solo Time is a technique and a deliberate attempt to provide a space for people to reflect and ‘be’ with their own thoughts for a few minutes
Dream Trip
Dream Trip will help us to understand and get to know one another better by revealing our some of our ideals and motivation
Pictures that Talk
Pictures that Talk is a simple and powerful emotional processing strategy that is thought-provoking and
inspire creativity
Take and Change
Take and Change is a simple competition game that is very effective for developing change management skills
Hard Decisions
Hard Decisions is an insightful activity and conversation starter that explores tough propositions and encourages critical thinking
Arrival Activity
The Arrival Activity is an ingenious and useful group opening to foster a climate of trust and promote empathy