Group Dynamics

Min Specs is a liberating structure technique that helps groups discover what is absolutely essential and cleans up the mess

Made Up Words is a fun and intriguing word and letter game for small groups with a strong command of the language

In 1962, at Columbia University, Schachter and Singer conducted an experiment to prove their theory of emotion

Sharing inspirational cards is a fantastic and rewarding activity to inspire creativity and promote self-awareness

Robbing the Bucket is a dynamic and engaging team competition game with a focus on ethics for groups of all size

3 What Debrief is a foundational Liberating Structures that helps by asking us to step back and consider what is going on

In my work as a leadership coach, I’ve noticed that most of us are uncomfortable with silence in conversations

Spin Six Times is a very fun, energizing, easy and fast game, ideal for challenging people’s luck when rolling a dice

What are Liberating Structures? They are a selection of 33 alternative structures for facilitating meetings and conversations

Inner World Journey is a powerful relaxation exercise to help us become more aware of our thoughts and feelings

Asking wicked questions helps engage people to reveal challenges and tangled possibilities that aren’t intuitively obvious

Shut the Box is a simple and powerful visualization exercise that promotes calm, relaxation, and reduces anxiety and worry

Hug something is a fantastic exercise in pairs to sharpen the senses, promote communication and build trust

Number Maze is an energetic initiative ideal for challenging critical thinking skills and promoting collaboration

Simple and Complex Thinking aren’t just alternative choices of thinking — they also define neurotypes and professional cultures