Group Dynamics

Emotional Check In is a guided exercise that uses metaphors to encourage reflection and communication about our feelings

You Decide is an interactive strategy to empower and help groups make decisions and solve problems and difficulties

Throw in the Bucket is a simple and active group activity for goal setting, decision making and role playing

The nominal group technique builds on the brainstorming discussion by including a voting process at the end

Names in the Air is a simple, fun and fast game to introduce the knowledge of the names of the people of the new groups in formation.

Agora Square is a powerful discussion model to explore the complexity of ideas and uncover a deeper understanding of ourselves and others

Asteroids storm is a highly interactive classic game to sharpen the fine motor skills of people and energize the group

The false consensus bias is the tendency to see our own attitudes, beliefs and behavior as being typical, correct and normal

Pie and prize is a fun deductive reasoning exercise that promotes collaboration and focus in rotational leadership

Inside and Outside Being is a creative exercise to discuss behavioural norms, set goals, and it is ideal for value discussions

Blind Portraits is an engaging and entertaining experience drawing to quickly raise the energy of your group

Forced connections are based on the brain’s ability to link two disparate items -such as words, objects , feelings, and ideas

The five finger contract is a very simple and practical activity to discuss and establish the norms of behavior of the group

Curiosity Online is an engaging exercise that invites sharing, promotes random interaction, and encourages engagement

Gratitude Jar is an activity to foster group sharing and reflection, promote mindfulness, and inspire creativity