Explore the Experience is a simple, open-ended processing strategy to inspire deeper group and personal reflection

Solo Time is a technique and a deliberate attempt to provide a space for people to reflect and ‘be’ with their own thoughts for a few minutes

Dream Trip will help us to understand and get to know one another better by revealing our some of our ideals and motivation

Pictures that Talk is a simple and powerful emotional processing strategy that is thought-provoking and
inspire creativity

Empathy cards are a powerful and very useful activity to foster empathy in your group and share emotions and feelings

Take and Change is a simple competition game that is very effective for developing change management skills

Drawing Together helps groups to purposefully create space for expressing and interpreting complex thoughts

The Arrival Activity is an ingenious and useful group opening to foster a climate of trust and promote empathy

Five Paper Stones is a creative activity that promotes mindfulness, focus, slowing down, and develops patience and perseverance

Head Heart and Hands is a simple and well structured powerful reflection technique for reflecting on an experience

Sharing inspirational cards is a fantastic and rewarding activity to inspire creativity and promote self-awareness

Emoji Storytelling helps your group understand their emotions and how they influence behavior in different situations

Reflection cards is a useful and powerful activity to encourage reflection, share emotions and facilitate mood control.

Express Feelings is an ideal strategy to help people make sense of what they feel or have observed in an experience

Snowball Toss is a fast and fun strategy that encourages open dialogue and offers an opportunity to release your party’s pent up energy