Group Dynamics

The simple knot activity is an excellent problem solving exercise to teach perspective, promote collaboration and teamwork

Quote of the day is a simple but powerful opening exercise to promote reflection and the exchange of ideas.

Letter To Self is a interesting exercise and powerful self-reflection strategy for reinforces learning in the future

The Word Banking is a fantastic and popular creative thinking technique that involves freely associating words

Move like an animal is a guided group stretching exercise for relax, inspires imagination and motivate movement

Spark team creativity to see things from different perspectives to solving problems, generating ideas and working with others

The mystery of a bank robbery is a complex problem-solving task for focus on effective communication
and the leadership

Nerves of steel is a fun and thrilling game of stealth for sharpens reflexes. This activity is ideal for small groups

Blind Polygon is an ideal activity for small and large groups to improve communication skills and encourage collaboration

The starbursting method of brainstorming requires you to think about the who, what, where, when, why, and how for any new idea

Blind Name is a fun, quirky and quick ice-breaking activity at the start of a meeting and also is a mindful exercise

Accepting yourself is a simple yet powerful self-reflection tool for focus on strengths and promote self-awareness

Trust building is a highly dynamic team activity dedicated to building and reinforcing trust between people in the group

Ice breaking activities can be done at various events such as office meetings, seminars, training and learning activities

The crumpled letter is wonderfully applied in programs that seek to build resilience, mindfulness and social-emotional learning skills