Waving your arms is an engaging and exciting confidence-building exercise that pushes boundaries and tests people’s courage

Trust Leans is a fantastic, powerful and exciting exercise for your group to build skills like trust and empathy

Animal Sound is a fun group exercise that builds trust to strengthen relationships and focuses on communication and concentration

The group levitation is a powerful confidence-building activity to promote empathy and collaboration, and foster team spirit

Group Structure is a challenging exercise and a group initiative to build confidence and promote collaboration and teamwork

With Generative Relationships STAR can help the group identify changes it can make to improve its performance

The reflection of the rose is a very simple but powerful tool to help the group share a specific experience

Go To Safe Zones is a dynamic group initiative to focus on collaboration and build mutual trust and support

Find the Balance is an extremely fun and dynamic group challenge that involves exercising teamwork and physical skills

Sprint Retrospective is a creative and engaging strategy that allows you to evaluate and review a task or project that your group completed

Four Arrowheads is a challenging brain teaser to develop teamwork skills and problem-solving lateral thinking

The Arrival Activity is an ingenious and useful group opening to foster a climate of trust and promote empathy

Come to Me is a fun and exciting partner exercise that builds trust in the group and sharpens people’s listening skills

Head Heart and Hands is a simple and well structured powerful reflection technique for reflecting on an experience

Bowl of Affirmative Thoughts is an amazing reflection exercise to encourage positive sharing and develop positive self-awareness