Empathy cards are a powerful and very useful activity to foster empathy in your group and share emotions and feelings

Animal Sound is a fun group exercise that builds trust to strengthen relationships and focuses on communication and concentration

Back to Back is a simple but very effective method for couples to process and reflect on the experience of a recent activity

Talking Pictures is a playful activity and an agile technique to share life experiences, strengthen relationships and promote empathy

The group levitation is a powerful confidence-building activity to promote empathy and collaboration, and foster team spirit

Group Structure is a challenging exercise and a group initiative to build confidence and promote collaboration and teamwork

Blind Maze is a small group problem solving exercise that promotes collaboration and the development of teamwork skills

Candy Game is a playful activity and an interactive greeting game to facilitate the first recognition between people in a group in formation

Take and Change is a simple competition game that is very effective for developing change management skills

Arresting Mystery is a lateral thinking exercise to encourage creativity and develop critical thinking skills

The reflection of the rose is a very simple but powerful tool to help the group share a specific experience

Go To Safe Zones is a dynamic group initiative to focus on collaboration and build mutual trust and support

Find the Balance is an extremely fun and dynamic group challenge that involves exercising teamwork and physical skills

Stuck to the Wall is a crazy and hilarious activity to develop teamwork skills, strengthen group cohesion and inspire creativity

Sprint Retrospective is a creative and engaging strategy that allows you to evaluate and review a task or project that your group completed